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Running for Peak Performance.

Penguin Books LTd

Harmondsworth, 2018; paperback, cm 23,5x18,5.

ISBN: 0-241-30208-0 - EAN13: 9780241302088

Languages:  italian text  

Weight: 0.48 kg


Techniques and training for a faster, fitter you. A comprehensive guide for men and women from a US Olympic marathon gold medallist. Includes resistance exercises to prepare the body and reduce the risk of injury as well as nutritional research.

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out of print - NOT orderable

design e realizzazione: Vincent Wolterbeek / analisi e programmazione: Rocco Barisci